{"id":16944,"date":"2025-08-11T07:42:02","date_gmt":"2025-08-11T07:42:02","guid":{"rendered":"https:\/\/www.siahotel.com.tr\/en\/?page_id=16944"},"modified":"2025-08-15T07:14:38","modified_gmt":"2025-08-15T07:14:38","slug":"spor-masaji","status":"publish","type":"page","link":"https:\/\/www.siahotel.com.tr\/en\/spor-masaji\/","title":{"rendered":"Spor Masaj\u0131"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"16944\" class=\"elementor elementor-16944\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38801208 e-flex e-con-boxed tm-col-stretched-none tm-bg-color-over-image e-con e-parent\" data-id=\"38801208\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6726bf2b elementor-widget elementor-widget-spacer\" data-id=\"6726bf2b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-730d0f13 e-flex e-con-boxed tm-col-stretched-none tm-bg-color-over-image e-con e-parent\" data-id=\"730d0f13\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-504581bd horizontal-line-align-left vertical-line-align-bottom elementor-widget elementor-widget-tm-ele-section-title\" data-id=\"504581bd\" data-element_type=\"widget\" data-widget_type=\"tm-ele-section-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tm-sc-section-title section-title line-left-current-theme \">\r\n\t<div class=\"title-wrapper\">\r\n\t\t\t\t\r\n\r\n<div class=\"sub-title-outer\">\r\n\t\t<div class=\"subtitle \">\r\n\r\n\t\t\r\n\t\tSERENITY\t<\/div>\r\n\t<\/div>\t\t\t<h1 class=\"title tm-split-text split-in-right\">\r\n\r\n\t\t\r\n\t\t\t\t<span class=\"title-part1 \">SPORT MASSAGE<\/span>\r\n\t\t\t\t\r\n\t\t\r\n\t<\/h1>\r\n\t<div class=\"title-seperator-line\"><\/div>\t\t\t\t\t\t<\/div>\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38919113 e-flex e-con-boxed tm-col-stretched-none tm-bg-color-over-image e-con e-parent\" data-id=\"38919113\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e43c455 elementor-widget elementor-widget-image\" data-id=\"3e43c455\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"735\" height=\"488\" src=\"https:\/\/www.siahotel.com.tr\/en\/wp-content\/uploads\/2025\/08\/Ekran-goruntusu-2025-08-11-140834.png\" class=\"attachment-hoteler_landscape size-hoteler_landscape wp-image-16989\" alt=\"\" srcset=\"https:\/\/www.siahotel.com.tr\/en\/wp-content\/uploads\/2025\/08\/Ekran-goruntusu-2025-08-11-140834.png 735w, https:\/\/www.siahotel.com.tr\/en\/wp-content\/uploads\/2025\/08\/Ekran-goruntusu-2025-08-11-140834-300x199.png 300w\" sizes=\"255px\" data-kodelisting-lazy-load-sizes=\"(max-width: 735px) 100vw, 735px\" data-kodelisting-loading-image=\"on\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3754a938 e-flex e-con-boxed tm-col-stretched-none tm-bg-color-over-image e-con e-parent\" data-id=\"3754a938\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a5f9610 elementor-widget elementor-widget-spacer\" data-id=\"3a5f9610\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14ad8cec e-flex e-con-boxed tm-col-stretched-none tm-bg-color-over-image e-con e-parent\" data-id=\"14ad8cec\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74b523e3 elementor-widget elementor-widget-text-editor\" data-id=\"74b523e3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><b>Sports Massage<\/b><\/h3>\n<p>One of <span class=\"s1\"><b>Sia Hotel Serenity Spa\u2019s<\/b><\/span> performance-focused therapies, the Sports Massage is designed to speed up muscle recovery after intense physical activity, improve flexibility, and help prevent possible injuries. It is specially tailored for both professional athletes and individuals with an active lifestyle. This massage is performed on a special massage bed with gentle heat support to help muscles relax more quickly.<\/p>\n<p><b>Health Benefits<\/b><b><\/b><\/p>\n<p class=\"p1\">Reduces post-exercise muscle fatigue<\/p>\n<p class=\"p1\">Quickly eliminates lactic acid build-up<\/p>\n<p class=\"p1\">Enhances flexibility, increasing performance capacity<\/p>\n<p class=\"p1\">Supports the recovery of sports-related tension and minor muscle injuries<\/p>\n<p class=\"p1\">Improves circulation, delivering more oxygen to the tissues<\/p>\n<p><b>Techniques and Application<\/b><b><\/b><\/p>\n<p>Sports massage incorporates deep tissue pressure, intense friction techniques, stretching movements, and trigger point therapy. Pressure applied along the muscle fibers helps both relaxation and structural recovery. Sessions last around 45 minutes and can be focused on specific muscle groups if desired.<\/p>\n<p><b>Who Is It For?<\/b><b><\/b><\/p>\n<p>Perfect for anyone wanting to boost performance before exercise, speed up recovery after sports, or maintain muscle health during regular physical activity. Especially favored by marathon runners, cyclists, swimmers, and fitness enthusiasts.<\/p>\n<p><b>A Special Experience at Sia Hotel Serenity Spa<\/b><b><\/b><\/p>\n<p>During the massage, muscle-relaxing herbal oil blends are used. The session is enhanced by dim lighting, soft rhythmic music that supports focus, and a heated bed\u2014leaving you feeling both physically and mentally renewed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b69229c e-flex e-con-boxed tm-col-stretched-none tm-bg-color-over-image e-con e-parent\" data-id=\"4b69229c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-760737a2 elementor-widget elementor-widget-spacer\" data-id=\"760737a2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93827d0 e-flex e-con-boxed tm-col-stretched-none tm-bg-color-over-image e-con e-parent\" data-id=\"93827d0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-94820c9 e-con-full e-flex tm-col-stretched-none tm-bg-color-over-image e-con e-child\" data-id=\"94820c9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6047d2cf e-con-full e-flex tm-col-stretched-none tm-bg-color-over-image e-con e-child\" data-id=\"6047d2cf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-640918e4 elementor-widget elementor-widget-heading\" data-id=\"640918e4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"tel:+902243240202\"><u>Call Us For More Information<\/u><\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a9a1c4 elementor-widget elementor-widget-tm-ele-social-links\" data-id=\"8a9a1c4\" data-element_type=\"widget\" data-widget_type=\"tm-ele-social-links.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"tm-sc-social-links links-outlined\">\r\n\r\n\t\t\t<li><a class=\"social-link\" aria-label=\"Social Link\" href=\"https:\/\/www.facebook.com\/siahotelthermalspa\" target=\"_self\"><i class=\"fa fa-facebook\"><\/i><\/a><\/li>\r\n\t\t\r\n\t\t<li><a class=\"social-link\" aria-label=\"Social Link\" href=\"https:\/\/www.linkedin.com\/company\/sia-hotel-thermal-spa\/\" target=\"_self\"><i class=\"fa fa-linkedin\"><\/i><\/a><\/li>\r\n\t\t\t<li><a class=\"social-link\" aria-label=\"Social Link\" href=\"https:\/\/www.instagram.com\/siahotelthermalspa\" target=\"_self\"><i class=\"fa fa-instagram\"><\/i><\/a><\/li>\r\n\t\t\r\n\t\t\t<\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38b50c27 e-flex e-con-boxed tm-col-stretched-none tm-bg-color-over-image e-con e-parent\" data-id=\"38b50c27\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e75d566 e-con-full tm-col-stretched-none e-flex tm-bg-color-over-image e-con e-child\" data-id=\"4e75d566\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cfca12f elementor-widget elementor-widget-shortcode\" data-id=\"6cfca12f\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"20\" data-nummobile=\"20\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;,&quot;cachetime&quot;:30}\"  data-postid=\"16944\" data-locatornonce=\"9110cda7cb\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal\">\n\t\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/siahotelthermalspa\/\" style=\"background: rgb(64,139,209);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Instagram&#039;da takip et<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"[]\">\n\t<\/span>\n\t<\/div>\n\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SERENITY SPORT MASSAGE Sports Massage One of Sia Hotel Serenity Spa\u2019s performance-focused therapies, the Sports Massage is designed to speed&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-16944","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.siahotel.com.tr\/en\/wp-json\/wp\/v2\/pages\/16944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.siahotel.com.tr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.siahotel.com.tr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.siahotel.com.tr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.siahotel.com.tr\/en\/wp-json\/wp\/v2\/comments?post=16944"}],"version-history":[{"count":13,"href":"https:\/\/www.siahotel.com.tr\/en\/wp-json\/wp\/v2\/pages\/16944\/revisions"}],"predecessor-version":[{"id":17478,"href":"https:\/\/www.siahotel.com.tr\/en\/wp-json\/wp\/v2\/pages\/16944\/revisions\/17478"}],"wp:attachment":[{"href":"https:\/\/www.siahotel.com.tr\/en\/wp-json\/wp\/v2\/media?parent=16944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}