SALT ROOM
The Healing Touch of Himalayan Salt: Discover the Salt Room
In the fast pace of modern life, our bodies and minds need rest more than ever. Combining the healing power of nature with comfort, Serenity Thermal, SPA & Wellness offers its guests a unique breathing experience with its special Salt Room, covered entirely with Himalayan salt stones.
This therapy room, lined with 100% pure Himalayan salt stones, creates a natural microclimate that is ideal for both physical and mental health. Just a few minutes of sessions can help you shed the fatigue of city life and leave you feeling reborn.
Why the Salt Room?
Salt therapy (halotherapy) is a natural healing method known for centuries and now regaining popularity in modern spa and wellness centers. Negative ions inhaled in the salt room promote both mental clarity and physical renewal.
Health Benefits of the Salt Room
Cleanses the respiratory tract: Salt particles reach the airways, opening the bronchi and aiding mucus removal. It can provide supportive effects for conditions such as asthma, bronchitis, COPD, sinusitis, and allergic rhinitis.
Helps combat allergies and hay fever, calms the mind: Negative ions reduce stress, increasing mental clarity and a sense of peace.
Natural support for skin issues: May help relieve eczema, psoriasis, acne, and similar skin problems.
Boosts the immune system: Minerals inhaled in the salt room contribute to strengthening the body’s defenses.
Improves circulation and offers detox benefits, increasing energy levels: Negative ions in the environment enhance oxygenation at the cellular level, boosting vitality.
Who Is It For?
Salt room sessions are suitable for those with breathing difficulties, seasonal allergies, chronic stress, sensitive skin, or anyone looking to strengthen their immune system. It is also safe for children and older adults.
Session Duration & Usage Recommendation
The ideal salt room session lasts 20–30 minutes. Regular use several times a week enhances its benefits. When enjoyed after spa therapies such as a sauna or massage, the relaxation and rejuvenation effects are even more intense.
Healing from the Heart of Nature at Sia Hotel
The Serenity Thermal, SPA & Wellness Salt Room offers all the benefits of natural Himalayan salt in a comfortable and tranquil setting. Give yourself this special experience, and restore your body and mind with the purifying power of salt.