HYDROTHERAPY

The Modern Interpretation of Ancient Water Therapy: Pressurized Relaxation for Your Muscles

Sometimes, what a tired body longs for is not just silence but the right touch with the right pressure on the right spots. Serenity Thermal, SPA & Wellness responds to this need with a practice inspired by ancient Rome yet blended with modern science: the Hydrotherapy Massage Room.

Here, the massage is not performed solely by hands—it is brought to life through the flow, temperature, and pressure of water. As water touches your body like a massage therapist, you become part not only of relaxation but of true healing.

The Foundation of Hydrotherapy: A Scientific Approach to the Power of Water

With a temperature range of 38–40°C, blood vessels expand, and muscles relax. In this environment, pressurized water jets directed at specific points create an intense soothing effect, especially in the back, legs, and shoulder areas. The real power of hydrotherapy lies in its ability to target both superficial and deep muscle groups at the same time.

When performed with thermal or mineral-rich water, this treatment not only relieves muscles but also improves blood circulation, reduces swelling, and supports cell regeneration.

Ancient Ritual, Modern Approach

Hydrotherapy is a tradition dating back to Roman baths. In those times, it was used by soldiers and athletes for muscle recovery. Today, it is reborn in SPA centers—but with the Serenity difference: here, the process is accompanied not only by water but also by professionalism, hygiene, and personalization.

Before each session, the water temperature and pressure levels are adjusted according to the guest’s needs. This is not just a treatment but a completely customized care experience.

Physiological Effect + Psychological Relaxation

The way water flows over your body not only relaxes the muscles but also calms the mind. Hydrotherapy sessions can provide significant benefits in a short time for those who work long hours at a computer, suffer from chronic back and neck pain, or live under constant stress.

With the soothing sound of water, the soft glow of light, and the warmth reaching deep into your muscles, you leave this room feeling physically and mentally renewed.

What Guests Are Saying

Serenity’s hydrotherapy massage room is among the favorites of staying guests. Comments such as “Even more effective than a massage” and “It’s the first time I’ve relaxed so much with water” stand out on social media. Couples, athletes, and those with back and neck problems are among the many who return to this service again and again.

Due to high demand on weekends and the limited number of sessions, advance booking is essential. Take the step today to make sure you don’t miss out on this healing experience.